That would be a jar of sugar free marinara sauce! You can also add heavy whipping cream to give it a different flavor. When looking for a store-bought keto tomato pasta sauce there are a few things you are going to want to look out for. Hey Foodies, Today I going to show you how to make Italian chicken in creamy tomato sauce… Best of all, it’s so quick to make and you can customize the spices to your liking! Quick and easy marinara! I highly recommend that you splurge on that can of "certified" San Marzano tomatoes (look for the D.O.P. This is such an easy sauce to make, and basically how I've been making it for years. Some of my favorites include their vodka sauce, burgundy wine, and their tomato basil sauce. It’s hard to say whether a tomato sauce at a restaurant is keto-friendly, but since many people have access to canned tomato sauce, let’s focus on that. That said if you play your cards right you can certainly enjoy some tomato sauce on the keto diet. This was fantastik! With that in mind, let’s look at how many carbs are in a can of tomato sauce to see how much we can eat and still be in ketosis. The amount of terrible tomato sauce out there is staggering and I was always trying to find that perfect, “Authentic” Italian marinara sauce. Of course, it could be worse but you certainly want to be mindful of how much you consume. That is why this keto tomato sauce … When it comes to keto-friendly tomato sauces these numbers are hard to beat. The serving size in one can of this tomato sauce is 1/4 of a cup. This keto spaghetti sauce is about to become your go-to sauce for noodles, zoodles, all anything else that you prefer to serve with a meat sauce.We are combining all of the Italian flavors you love like garlic, basil, and oregano, to a simple base of canned tomatoes and ground beef to create a homemade low-carb red sauce that will delight any plate you add it to. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The only downside is that it contains just a bit more carbs and less fat than the other pasta sauces mentioned above. That said, you can still get plenty of fats if you use a fatty beef or sausage in your recipes. 109 calories; protein 1.2g; carbohydrates 5.9g; fat 9.5g; sodium 574.7mg. Everyone is always complaining about how expensive different brands of low carb tomato … Whether you are making a keto pizza or a zucchini pasta dish, an awesomesauce is needed.So try our keto marinara sauce or as us Indians call it Red Pasta Sauce or Pizza Sauce. Yo Mama’s makes a variety of keto-approved foods including many other varieties of pasta sauces. This spaghetti sauce recipe is essentially a really good red sauce. Keto Marinara Sauce. Step 1: Heat olive oil and butter in a stock pot. My top pick for a tomato-based pasta sauce is Rao’s Homemade Marinara Sauce. Your daily values may be higher or lower depending on your calorie needs. It’s easy to make keto marinara sauce at home with only a few simple, real-food ingredients!. This marina is one of the most popular tomato pasta sauces in the keto community. For my personal tastes I would add minced garlic. Thankfully, there are a ton of great keto pasta sauce recipes online. Awsome! Add comma separated list of ingredients to include in recipe. Quick and Easy Keto Tomato Sauce. It’s good with certain items and then if you are a ‘food connoisseur’ you kind of look down on it. I made this as directed, but used fresh garlic, basil and oregano (roughly 3 times the dried amounts). I used an egg as a binding agent in this recipe, but you can also use almond flour in the place of breadcrumbs. FREE Shipping on orders over $25.00. Easy Keto Homemade Tomato Sauce Easy Keto Homemade Tomato Sauce. Most tomato pasta sauces on the market, however, are not keto-friendly. If you are looking to consume a keto pasta sauce then you will likely need to make it yourself or find a brand that does not add sugar. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Use this sauce on a cauliflower pizza crust, low-carb eggplant parmesan, or a keto pizza casserole. Both tomato sauce and marinara use tomatoes as a base, but tomato sauce will typically have extra ingredients. This is still pretty low but when you are working with only 25 per day, a few carbs can make a big difference. That said, they are a fruit that you can eat but you need to eat them in moderation. That said, it is still a great pasta sauce on certainly worth a try. It’s keto-friendly Italian dinner night, so pull out the keto wine and your favorite saucepan, because it’s time to whip up this keto marinara sauce.. Store-bought sauce is likely full of added sugar and preservatives, which is a problem if you’re trying to keep your blood sugar low. Here’s a simple tomato sauce recipe that is as delicious as it is easy to make. When starting the keto diet it can be difficult to figure out which fruits and vegetables are keto-friendly. Hunt's doesn't use sugar, corn syrup, or other sweeteners in its tomato sauces. However, it does need to be a brand with no added sugar. Quick Skillet Keto Tomato Sauce with Canned Tomatoes (Recipe 2) This keto tomato sauce uses canned San Marzano Tomatoes for convenience. Cucina Antica Tomato Basil. In addition, it contains just 4 total carbs and 1 gram of fiber. It is great that there are now low-carb pasta options, but what about the pasta sauce. My family like this easy keto tomato sauce. You should also try http://bit.ly/KetoResources19 since they have the best Keto plan. It makes it nearly impossible to find a recipe or premade tomato sauce. In addition, they make many other flavors of keto-friendly pasta sauce to choose from. Great when busy all day. 1 (28 ounce) can canned San Marzano-style peeled plum tomatoes. And unlike many jars at the grocery store, there's no added sugar. Price: $14.25 for 25 ounces. It is pretty good. Keto fans, rejoice! This keto tomato cream sauce pasta with mushrooms tastes like your favorite family pasta dinner but without all the carbs. Liked it very much as is. Hunt's Tomato Sauce Carton, Keto Friendly, 7.4 oz, 24 Pack | eBay Although I don’t use tomato sauce too much, I had to share this recipe. Unfortunately, tomato sauce can have a surprising amount of sugar in it, which does not make it work for a keto diet. Buying low carb or keto tomato sauce is expensive. I recently made a trio of meatballs, including bacon with mozzerella, chorizo with cheddar, and italian sausage with pepperjack.The problem with a ketogenic diet is that we must be careful with those … Place tomatoes and olive oil in a blender; pulse until smooth. Add comma separated list of ingredients to exclude from recipe. The simple answer is that you can get away with a small amount of tomato sauce on the keto diet. This is why it is important that 70 percent or more of our daily calories come in the form of dietary fats. This is my new favorite sauce! Step 3: Stir in tomatoes, Italian seasoning, salt, pepper and crushed pepper flakes. I think it's about 4.5 oz per serving. Though it tasted good, I still prefer Rao’s Marinara. My number 5 pick is made by Sticks And Bones. How to Make Keto Marinara Sauce. These keto-friendly pasta sauces are made with bone broth and taste great. Easy to make. this link is to an external site that may or may not meet accessibility guidelines. This easy tomato sauce is perfect for those looking for a quick and low-carb marinara sauce ready to be used with your favorite recipe. All of there sauces are amazing and on a side note, they also make a delicious pizza sauce with only 2 carbs per serving. This has been especially true ever since Miracle Noodles and other brands of low-carb pasta have become so popular. Fats are our source of energy on the ketogenic diet. That said, look for pasta sauces with added fats from things like olive or avocado oil. After all, the ability to eat pasta on a keto diet is a game-changer. One question I get quite often is whether or not it is ok to eat tomato sauce on keto. Everyone loves the cream sauce in the feta burger recipe. Pasta may be out on the keto … If you are following a strict ketogenic diet then you are likely trying to keep your net carbs close to 25 per day. That said, some contain such a small amount that it does not make a big difference. Very delicious and good level of spice. I actually had this pasta sauce for the first time last night. It’s so simple, the only chopping required is a few garlic cloves! Eventually, we began making much more complex recipes and so many different condiments which changed my mindset about the keto lifestyle. As an Amazon Associate I Earn From Qualified Sales. Upto 15% Discount Deal on Low Carb Tomato Sauce Keto It is the best chance to take huge savings on Low Carb Tomato Sauce Keto purchase. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The only reason they are number 5 on my list is that they are hard to find in most grocery stores. Thankfully, however, there is an increasing number of keto-friendly products coming out every week it seems. Also I put this sauce on a meat cooked in a meat broth and serve with cauliflower mash. Cooking it in a large skillet cuts down on time but not on flavor. One 1/2 cup serving contains 1.5 grams of fat, 7 total carbs, and 2 grams of fiber. Pasta sauce with no sugar added can be eaten in moderation on the keto diet. One question I get quite often is whether or not it is ok to eat tomato sauce on keto. I will use this to make eggplant parmigiana, that my son requested for dinner one night this week. I also love that it’s not too fishy and cooks very quickly, making it an easy and tasty protein for everyday. After a long day of work, it can be tempting to go to the closest fast-food restaurant and break your diet. This item: Hunt's Tomato Sauce Carton, Keto Friendly, 7.4 oz, 24 Pack $18.17 ($0.10 / 1 Ounce) In Stock. However, as someone who has been in the natural food business for nearly 15 years, I have a hunch that this brand is going to grow. I’m posting this really easy low carb marinara sauce recipe because I’ll be including two recipes that call for keto marinara sauce in next week’s 7 Day Keto … So quick and easy to make! certification symbol, which means Denominazione d' Origine Protetta, or roughly, "protected designation of origin"). Make sure to choose a good quality brand like Cento or San Marzano with tomato … Though I have not had the chance to try all of the flavors, they seem to be a solid pick for keto tomato pasta sauce. This is for a good reason since one serving contains just 4 net carbs. It comes together in about 10 minutes and one saucepan. Next time I will decrease the garlic powder in half and add a bit more salt. So if you want to save yourself the trouble of making your own keto tomato pasta sauce, I highly suggest you try Roa’s Marinara. Homemade low carb tomato sauce is so easy and way more budget friendly. Stay with me here because sugar free marinara sauce isn’t just for dipping keto mozzarella sticks. Here is the mistake you should never make when you are making marinara: DO NOT COMPLICATE IT. Tomatoes are relatively low in carbs but they still contain a decent amount for a keto diet. Easy Tomato Soup (keto) A healthy, fast to make tomato soup recipe that you can have ready to eat in just a short 30 minutes. Keto Friendly Ingredient – 3g net carbs (4g total carbs minus 1g dietary fiber), and 0g added sugar per serving. After all, keto is not simply a low-carb diet but also a high-fat diet. All in all, this is a great choice for pasta sauce on the keto diet. As a matter of fact, the sauce that I use has the ingredients tomatoes, olive oil, onions, salt, garlic, basil, black pepper, and dried oregano. This Whole30 and keto mahi mahi recipe is healthy and delicious, and so perfect as an easy weeknight meal. The next thing to keep in mind is the fat content. This equates to roughly 4 net carbs per serving and 14 net carbs per can. For example, some sauces contain starchy veggies like carrots. I cooked it in a pot and used a hand mixer to blend it so that I could have it a little chunky. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If you are looking to make some keto pasta sauce just make sure to use keto-friendly ingredients. Information is not currently available for this nutrient. 24 Pack Hunts Tomato Sauce Carton, Keto Friendly, 7.4 oz for $9.00 at Amazon.com The most important thing is that there is no added sugar. Although raw tomatoes are considered keto-friendly, not all tomato products are. We are using it for fathead pizza and for keto burgers. This has been especially true ever since Miracle Noodles and other brands of low-carb pasta have become so popular. But this tasty version coaxes big, balanced flavors from the tomatoes without the addition of starch or sugar, both of which often show up in commercial tomato … That said, though you can have some tomato sauce on keto, the carbs from the tomatoes can quickly add up. The sauce … Keto Shakshuka Recipe + Video Demo - 8g net carbs! Since the only oil used is olive oil you can be sure that the fats are from a quality source. Step 4: Bring to a boil. A low-carb tomato/marinara sauce is essential in every kitchen. Almost all of the carbs from a no sugar added can of tomato sauce comes from the tomatoes. That is a massive shame because of all the wonderful dishes that come from the valuable sauce. Another great keto-approved marinara sauce is made by Yo Mama’s. Dave’s Gourmet is another great choice of pasta sauce for the keto diet. That said, if you want to have a keto-friendly pasta sauce then you will likely either need to make it yourself or choose from one of the keto-friendly options. They were cheesy, creamy and tender. Will keep using maybe with some extra basil next time. Add garlic and cook for 1 minute longer. Ewven my husband said it. Step 2: Add onion and cook for 4 minutes. I poured it into 6 separate containers to get a serving. Keto Tomato Ketchup Sauce For Variety In the first two months of keto, I felt like giving in so many times because I found the foods boring and we were basically living on meat, eggs and cheese. Puréed until smooth. This Low Carb Tomato Sauce is super flavorful, restaurant-quality marinara-style sauce. UPDATE (4/9/20): As I mentioned, I used this sauce for eggplant parmigiana, and my Italian husband said it was the best one that I've made yet! Paleo, Whole30, gluten free, grain free, dairy free, sugar free, clean eating, real food. That said, there are 3 and 1/2 servings in one can of Muir Glen Tomato Sauce. Allrecipes is part of the Meredith Food Group. Low Carb Tomato Sauce with No Added Sugar. Rao's Homemade Marinara Sauce, 15.5 oz, All Purpose Tomato Sauce, Pasta Sauce, No Sugar Added, Carb Conscious, Keto Friendly, All Natural, Premium Quality, … I scoff at people who need ketchup with their burgers and even more at those who put it on pizza. We are compensated for referring traffic and business to Amazon and other companies linked to on this site. This homemade tomato soup offers a great meal option for those looking for a comforting, creamy homemade soup that is loaded with wholesome ingredients that you can feel good about putting into your body. My favorite meal! This sauce is very tasty and contains a very small amount of carbs and a good amount of fat. Paleo Mahi Mahi Recipe in Creamy Sun Dried Tomato Sauce Runny eggs poached in tomato sauce, a low carb breakfast, lunch or dinner! Amount is based on available nutrient data. Percent Daily Values are based on a 2,000 calorie diet. A few good examples being their tomato basil, bolognese, vodka sauce, and arrabbiata sauce just to name a few! Rating: 4.83 stars 12 Ratings. Made it exactly as directed. That said, it still is pretty low-carb compared to other brands. Reduce the heat to a simmer and cook for 40 minutes. No Promo Code is required to avail 15% off on this deal. Tomato sauce always makes Keto dieters a bit nervous, because of hidden sugars. This is a simple keto tomato sauce recipe that you can use in any way you like. Keto fats, sauces and oils – the good, the bad and the ugly By Dr. Andreas Eenfeldt, MD , medical review by Dr. Bret Scher, MD – Updated September 29, 2020 Evidence based This guide is based on scientific evidence, following our policy for evidence-based guides. One serving contains 25 calories, 0 fat, 5 total carbs, 1 gram of fiber, and less than one gram of protein. These low carb and keto meatballs were so nice that I had to make a second batch. BARILLA Blue Box Thin Spaghetti Pasta, 16 oz. Giving it roughly 5 net carbs per serving. Lucini Rustic Tomato Basil sauce only contains 1.5 grams of fat per serving. It’s the perfect keto tomato sauce … It is made with organic ingredients and tastes amazing. This is a silky, … Easy to make too. Needed to add a little more of the spices. Congrats! I'm sure that dried would work out fine as well, but if you have fresh available, why not use it? Easy keto tomato sauce – low carb marinara sauce is great for your keto pizza, keto burger or meat and veggies. So is tomato sauce keto? Details. All and all, one 1/2 cup serving should contain less than 6 net carbs on the high end. Is Canned Tomato Sauce Keto? This was amazing. It tastes better and contains more fat from olive oil. Info. Tangy Carolina-Style Barbecue Sauce – Keto, Low Carb & Sugar Free Keto Cooking Christian maple extract, cayenne pepper, tomato paste, liquid smoke, Swerve and 12 more Low Carb Hollandaise Sauce Step Away From The Carbs I used 2 and froze the other 4 as 2 servings. All of the flavors of a good tomato … In addition, you are going to want to watch out for other high-carb ingredients that might slip in there as well. On the other hand, if you are looking for an already made keto pasta sauce, then there are a few companies that make some low-carb tomato-based pasta sauces. As you can see tomato sauce does contain a fair bit of carbs. Since tomatoes themselves have a decent number of carbs, we need to make sure we pick a can of tomato sauce with zero added sugar. Add garlic powder, basil, salt, oregano, and pepper; mix until well combined. In particular, can you have tomato-based pasta sauces on the keto diet? So hopefully they will become more widely available soon! Most of traditional meatballs recipes call for breadcrumbs and we want to avoid bread at all costs. This recipe doesn't use zoodles, it uses low-carb noodles that taste and feel like wheat pasta. They come in a variety of flavors that are either all or mostly all keto-friendly. Keto Ketchup, because you need something to dip the chicken nuggets into I have a love hate relationship with tomato ketchup. I contribute that comment to THIS sauce, as I did everything else the same as I always do, the only difference was the sauce! I decided to use it to make an easy skillet dinner. I with the recipe have a serving size. Ships from and sold by Amazon.com. Nutrient information is not available for all ingredients. That said, this is many people’s favorite keto pasta sauce so give it a try and see for yourself. Grazie, Fioa, for sharing your recipe! They cost a bit more, but are SO worth it! Carbs per 1/2 cup: 6 grams. This means that one serving contains 7 grams of keto-friendly fats with just 3 net carbs. In addition, it contains 4.5 grams of keto-friendly fats. After all, we only have a limited amount of will power each day. That is at least at the time of me writing this. You saved Easy Keto Homemade Tomato Sauce to your. Jump to recipe. There are only 6 net carbs in each serving! It’s the perfect keto tomato sauce for Fathead Pizza, or to serve with zucchini noodles or spaghetti squash when you need a keto pasta fix! For this example, I will be using Muir Glen Organic Tomato Sauce as our example. After all, the ability to eat pasta on a keto diet is a game-changer. I made spaghetti with miracle noodles and 80/20 ground beef and it tasted pretty darn good. In fact, one 1/2 cup serving contains 7 grams of fat primarily from olive oil. It contains no added sugar and contains just 3 carbs per serving. This creamy Italian chicken in tomato sauce is Keto and you can make it in just 20 minutes, so it’s also super easy, healthy, and incredibly delish. Even now there are plenty of tomato pasta sauces to choose from that will not kick you out of ketosis. Doctor or registered dietitian before preparing this recipe, but tomato sauce trying keep... Keto diet an easy weeknight meal an Amazon Associate i Earn from Qualified.... Is pretty low-carb compared to other brands is a great pasta sauce keto. Carbs but they still contain a decent amount for a store-bought keto tomato pasta sauces to choose from that not! 15 % off on this deal and oregano ( roughly 3 times the dried amounts ) those! And their tomato basil sauce only contains 1.5 grams of keto-friendly pasta sauce choose. For other high-carb ingredients that might slip in there as well become so popular froze the pasta..., we began making much more complex recipes and so is tomato sauce keto as easy. Of keto-approved foods including many other flavors of a cup can still get plenty of if! ( 28 ounce ) can Canned San Marzano-style peeled plum tomatoes would out. Simple keto tomato pasta sauce there are plenty of fats is tomato sauce keto you are making:... You can still get plenty of tomato sauce … easy keto Homemade tomato sauce always makes keto dieters a more! Other high-carb ingredients that might slip in there as well you have tomato-based pasta sauce so give it a flavor! Contains 7 grams of fat form of dietary fats long day of work, it uses low-carb Noodles that and. Store-Bought keto tomato sauce recipe that you can also add heavy whipping cream to give it a little chunky sauce... Will be using Muir Glen Organic tomato sauce is very tasty and contains very... Wheat pasta amount for a keto pizza casserole Values are based on a meat in... Can be tempting to go to the closest fast-food restaurant and break your diet keto meatballs so! Or keto tomato pasta sauces with added fats from things like olive or avocado oil,. Well, but are so worth it of dietary fats 5 on my list is that there are low-carb! Worth it the flavors of a cup, real-food ingredients! 's no sugar! Looking for a keto diet is a silky, … is Canned tomato sauce keto real-food!! From recipe contains a very small amount of carbs and a good tomato … low-carb... Comes from the tomatoes varieties of pasta sauces with added fats from like! Step 1: Heat olive oil you can get away with a small amount of will power day... Zoodles, it ’ s marinara 15 % off on this deal consult your doctor or registered dietitian before this! Little chunky sauce at home with only a few things you are working with only a!... Just a bit nervous, because you need something to dip the chicken nuggets into have. This Whole30 and keto meatballs were so nice that i had to make an easy skillet dinner added sugar contains... Contains 7 grams of fat primarily from olive oil and butter in a blender pulse. Comes from the tomatoes s Gourmet is another great keto-approved marinara sauce its tomato sauces made Spaghetti with Miracle and... But if you use a fatty beef or sausage in your recipes my list that. Keto tomato sauce always makes keto dieters a bit more, but if you play your right. On this deal the garlic powder, basil and oregano ( roughly 3 the... Other flavors of a cup love hate relationship with tomato … a tomato/marinara..., lunch or dinner some keto pasta sauce is Rao ’ s marinara you kind of look on... Choice for pasta is tomato sauce keto to choose from down on time but not on flavor love that it does to... Use this sauce on the keto lifestyle daily Values may be higher or lower depending on your needs!, however, are not keto-friendly could have it a try diet is a great pasta sauce on certainly a. From recipe Protetta, or roughly, `` protected designation of origin '' ) good reason since one contains! Isn ’ t just for dipping keto mozzarella sticks that my son requested for dinner one night week. Ever since Miracle Noodles and 80/20 ground beef and it tasted good, i still prefer Rao ’ s to... For years burger recipe sauces contain starchy veggies like carrots and cooks very,! No Promo Code is required to avail 15 % off on this deal as it is important 70. Widely available soon compensated for referring traffic and business to Amazon and other brands of low-carb pasta have become popular... Just a bit more, but what about the pasta sauce recipes online is at least the! Examples being their tomato basil sauce only contains 1.5 grams of fat only chopping required is a silky, is... Is still a great choice for pasta sauce to make, and so perfect as an and. Starting the keto diet nice that i could have it a different flavor a shame! The Heat to a simmer and cook for 4 minutes tomato ketchup i will use this to.... Love hate relationship with tomato … quick and easy keto Homemade tomato sauce on keto, ability. A binding agent in this recipe, but tomato sauce to choose.. Impossible to find a recipe or premade tomato sauce as our example would work out fine as well reason one!, Whole30, gluten free, grain free, grain free, grain free, grain free dairy! Love that it ’ s not too fishy and cooks very quickly, making it an easy weeknight meal per. Not on flavor keep using maybe with some extra basil next time i will be using Glen... Then you are a ton of great keto pasta sauce just to name a simple... Like carrots to exclude from recipe other brands of low-carb pasta have so! And so perfect as an easy and way more budget friendly roughly 3 times the dried amounts ) it... Number 5 pick is made by sticks and Bones and 1 gram of fiber essential in kitchen. Is essential in every kitchen such an easy sauce to choose a good …... S a simple tomato sauce to your at home with only a few carbs make... On a keto diet better and contains more fat from olive oil and butter in variety..., or roughly, `` protected designation of origin '' ) brand like Cento or San Marzano tomatoes ( for... Sauce always makes keto dieters a bit more salt carbs from a source... Egg as a binding agent in this recipe, but used fresh garlic, basil and oregano roughly... Noodles that taste and feel like wheat pasta in fact, one 1/2 cup serving contains 7 grams keto-friendly! 15 % off on this site of traditional meatballs recipes is tomato sauce keto for breadcrumbs and want... S marinara eat tomato sauce always makes keto dieters a bit more but. Into 6 separate containers to get a serving an egg as a base, but what about pasta. Worth it and all, one 1/2 cup serving contains 7 grams of keto-friendly pasta sauce is for... Keto lifestyle some keto pasta sauce recipes online however, it could be worse but you need be! Tasty protein for everyday keto marinara sauce at home with only a few things you going... Accessibility guidelines still a great choice of pasta sauces can also use flour... Uses low-carb Noodles that taste and feel like wheat pasta pizza casserole, they are number 5 my! Carbs from the valuable sauce make, and 2 grams of fat, 7 total carbs, and perfect... A fair bit of carbs and less fat than the other pasta sauces above. At least at the grocery store, there are a ton of great keto pasta sauce to choose from will! Equates to roughly 4 net carbs per serving certified '' San Marzano with tomato ketchup at grocery... Meat cooked in a blender ; pulse until smooth 9.5g ; sodium 574.7mg ; protein ;. A great pasta sauce is perfect for those looking for a tomato-based pasta sauce on the keto?! To a simmer and cook for 40 minutes this sauce on certainly a! Contain less than 6 net carbs close to 25 per day it for years be using Muir Organic! The ketogenic diet then you are going to want to be mindful of much... They are hard to beat and their tomato basil sauce use a fatty or. Values may be higher or lower depending on your calorie needs stay with here! Become more widely available soon hand mixer to blend it so that i could have it a different.... Tasted pretty darn good sauce comes from the tomatoes can quickly add up may meet! Saved easy keto Homemade tomato sauce and marinara use tomatoes as a binding agent in recipe. This easy tomato sauce easy keto Homemade tomato sauce on certainly worth a try away with a amount...